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有氧运动如何有效改善ED?

有氧运动如何有效改善ED? 药大麦健康2019-08-09 1664次阅读
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ED即男性勃起功能障碍,简称ED。阴茎勃起是一个复杂的生理过程,有很多器官、组织参与。

比如神经组织,内分泌系统,脉管,阴茎等多个系统,任何一个系统发生病变,都可能影响到阴茎的勃起功能。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

发生勃起功能障碍后,进行适当的有氧运动,能够有效改善内皮功能,起到预防、治疗勃起功能障碍的作用。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

有氧运动时,能够增宽动脉管径,使弹性增大。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

增加动脉血流量,提高血液供氧能力,有氧运动,还能促进动脉侧支循环建立。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

有氧运动,还能预防冠心病发生,比如高血压,高血脂,糖尿病,肥胖等。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

这些相关因素,都能促进勃起功能发生障碍。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

相关知识:";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

发生勃起功能障碍后,一定要到医院就诊,进行相关检查,在医生指导下进行治疗。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

使用相关药物进行治疗,比如PDE5抑制剂,常用药物有欣炜歌他达拉非,西地那非,阿伐那非药物,都是常用的治疗勃起功能障碍的药物。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

其他治疗方法有,心理治疗,外科治疗等。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

一般治疗勃起功能障碍时,心理治疗占主导地位。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

一般勃起功能障碍,大多数是由于心理原因引起的。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

比如长期夫妻感情不和,有矛盾,就会引起男性对妻子缺乏足够的兴趣,长此以往就会引起男性勃起功能障碍。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

所以,治疗此类疾病,就要从2人的感情上入手,促进感情,疾病自然而愈。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

饮食注意:";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-weight:bold;font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

对于男性勃起功能障碍者,饮食注意,多吃有营养的食物,比如泥鳅,枸杞,韭菜,肉类食物像羊肉,牛肉等都是壮阳食物。但是,一旦发生勃起功能障碍,不建议单凭这些食物进行治疗。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

建议马上就诊,到医院进行治疗,避免自行处置,以免当误病情。";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;">";font-family:微软雅黑;color:rgb(51,51,51);font-size:8.0000pt;mso-font-kerning:0.0000pt;background:rgb(255,255,255);mso-shading:rgb(255,255,255);">

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